For this delicious bowl of overnigh oats you will need:
100gr. low-fat Yoghurt (Greek style)
100ml. amlond Milk (or any other milk you like)
30gr. old-fashioned Oats
2 tsp stevia
frozen berries
some almonds and linseed
I mix, in a bowl, the yoghurt, the milk, the oats and 1 tsp stevia. You should use a jar or anything that closes and you will leave that overnight in the fridge. In the morning, I put some berrier plus 1 tsp stevia in a bowl and microwave that for 1-2 minutes to defreeze the berries and they turn almost like a syrup. Now, I will top off the oatmeal with my berries, some chopped almond and the linseed.
Enjoy and have a nice day! Isabella, x
No comments:
Post a Comment